The fast-growing influence of most screen actors and actresses are their captivating looks that make the audience want to get more of the show they are watching. Undeniably, even with or without make up, the glowing complexion of those personalities make you believe in fairytales for it is somewhat a challenge to achieve their glowing skin and it’s the flex you want to have as well. Dreams do come true; your desired natural glowing skin is achievable and here are the things you can get tips from.
Intake Healthy Food and Drink
Why don’t we start from within? This glow-from-within look focuses on your internal skin care. What food do you intake? Are they healthy and nutritious enough to radiate your skin?
Fruits are good sources of Vitamin C that has antioxidants which maintains healthy cells. Regular eating of fruits and vegetables such as citrus fruits and leafy vegetables fuels your skin cells to cope with external damage-causing radicals to give you healthy and glowing skin.
The internal nourishment of your skin complexion will begin with the enough water you drink per day. The recommended amount of water varies according to your activity; for women it is about 1.6 liters while men, need about 2 liters daily. Beside water, you can also drink fresh juices to get more nutrients but make sure to avoid too much sugar in your daily intake.
Use Skincare Products
Keeping your face and body cleansed and hydrated from the outside plays a huge part in achieving natural glowing skin. Wash your face day and night with a gentle facial cleanser for this is the first step to eliminate oil and dirt from your face giving you a refreshed feeling. For the removal of dead skin cells which clog your pores, your skin also needs to be exfoliated but not too harsh and this could either be done using facial scrub or chemical exfoliator 2 to 3 times a week. This is important as cleansing your face, your face need hydration too, use facial toner, Vitamin C serums, moisturizer, and a sunscreen and make sure to choose formulations suitable for your skin type to avoid unwanted results.
Skin Whitening and Glow Treatments
This option is a personalized approach to your skin type. After a skin assessment you will be given a suitable products and procedures for the treatment. A trained esthetician will start by cleansing your face to remove any impurities, this also includes exfoliation to get rid of dead skin cells and promote product deep absorption. This treatment might also apply a mask, serums, revitalizing creams, and moisturizer while massaging your face to help the skin absorb the essential products deeply onto your face and promote blood circulation. These facial treatments can leave your face with refreshed and vibrant complexion.
Laser Therapy
Laser Therapy uses pulsating light beams directly at skin irregularities to boost collagen growth and overturn skin layers. This is effective for acne scars, hyperpigmentation, fine lines, and wrinkles to get a natural glowing skin.
Microdermabrasion
Microdermabrasion is a slightly invasive cosmetic procedure using special instrument to carefully remove the uppermost layer of your skin. This treatment renews damaged skin and thickens collagen to keep your skin firm.
Microneedling
Microneedling is a worth-a-try treatment for skin imperfections. This technique uses multiple fine, antiseptic needles to cause puncture wounds on the face that will eventually prompt a deeper layer of skin to heal by boosting collagen production.
Radiate that Glowing Skin
Healthy glowing skin is achievable, if you’re taking care of your skin from the inside it will also take care of your skin outside. Don’t hesitate to try these tips if you really want a glowing skin because you deserve to look radiantly beautiful. A consistent care for your skin is the key to know more about what can help you achieve this natural glowing skin consult at ALC Lifestyle Clinic. Book your first appointment with us! Let the skincare experts take care of your skin.
